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Feeding FundamentalsBottle-Feeding BasicsBreastfeeding does not work for all families, and the only alternative is commercial formula (homemade formulas cannot provide the right mix of nutrients) from the supermarket or a warehouse store (like Costco). There are two main types of formula: cow’s milk and soy. Ask your healthcare provider which she recommends for your baby. You will also need to choose from among ready-to-feed, liquid concentrate and powder versions. Ready-to-feed is the most convenient—it’s literally open and serve—but the most expensive. Liquid concentrate is less pricey and easy to prepare, and powder is cheapest, has a longer shelf life once the can is opened and is ideal for traveling since individual feedings can be mixed whenever you want. The kind you choose depends on your family’s needs. Your third decision: which bottle and nipple to use. In choosing a bottle, consider its durability and ease of cleaning (those with extra curves or unusual shapes are tougher to clean). When it comes to nipples, it’s a good bet to select one that allows the formula to drip slowly out when it’s turned upside-down—this will prevent choking. However, these nipples may tire some babies and limit the amount they eat, so you may have to switch at some point. The amount of formula a baby drinks increases gradually over the first 4 to 6 months. During the first few weeks, she may take as little as 14 to 16 ounces a day (divided into 8 to 12 feedings); that will rise to more than 30 ounces by month 3 and up to 40 ounces or more by 6 months. Keep a close eye on your baby’s appetite. When she’s hungry, she’ll root, bring her hands to her mouth and make sucking motions. Feed her as long as she’s eager to drink, and when she starts losing interest, burp her and then try again. If she’s getting enough to eat, she’ll have seven or eight wet diapers each day. Next page: A Solid Start
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